Classical Pilates with Brooke CoreSelf Athlete x Stanford Women’s Basketball Skip to Videos All | Form | Activation | Chisel/Standing | Recovery | Strength | Towel/Weights | Waking Up (10m) Short Stretch (12) Stretchy Moving (13m) Back Warmup (14) Get Warm (15m) Yin (15m) First Thing (15m) Gentle Flow (15m) Work + Stretch (15m) Work + Stretch w Towel (16m) Cool it (15m) Stretches (16m) Spine Love (16m) Waking Up (16m) Open Up w Towel (16) Stretchy (17m) Warm Up (17m) Low Back Love (18m) Work & Stretch (18m) Active Recovery (25) Chill (19) So grateful to be working with you! Building your Pilates work, your deep POWERHOUSE core connection, will transform how you train and elevate your performance on the court. Reach out anytime! xo Brooke Link to my zoom room for 1-1 sessions Live class shedule : coreselfathlete is your code