Classical Pilates with Brooke CoreSelf Athlete x Stanford Women’s Basketball Skip to Videos All | Form | Activation | Chisel/Standing | Recovery | Strength | Towel/Weights | Standing Warm up (9m) 2x4 Footwork (5m) Standing Hip Warmup (8m) Band Stand (9m) Standing Warmup (12m) Tracking (12m) Standing Activation (12m) Legs Aligned (14m) Arms, Squats, Posture (16) So grateful to be working with you! Building your Pilates work, your deep POWERHOUSE core connection, will transform how you train and elevate your performance on the court. Reach out anytime! xo Brooke Link to my zoom room for 1-1 sessions Live class shedule : coreselfathlete is your code