Recovery, Work + Stretch w Towel (16m) Work, stretch, use the towel to find more range and freedom.The towel is a stretching tool and a prop that helps the work get deeper.HOME Previous Work + Stretch (15m) Next Cool it (15m)
Recovery, Work + Stretch w Towel (16m) Work, stretch, use the towel to find more range and freedom.The towel is a stretching tool and a prop that helps the work get deeper.HOME Previous Work + Stretch (15m) Next Cool it (15m)
