Fundamentals : Water, Diastasis Recti, Recover/Stretch : Metal, Spine Love (16m) Rich deep spine care!HOME Previous Stretches (16m) Next Open Up w Towel (16) You Might Also Like The Set Up (18m) Frontside/Backside (20m) Warm Up (17m) Elongate (20m) Advanced Work (55m)
Fundamentals : Water, Diastasis Recti, Recover/Stretch : Metal, Spine Love (16m) Rich deep spine care!HOME Previous Stretches (16m) Next Open Up w Towel (16) You Might Also Like The Set Up (18m) Frontside/Backside (20m) Warm Up (17m) Elongate (20m) Advanced Work (55m)