0
Skip to Content
CORE SELF
CORE SELF
Pilates
Classes
Video Subscription
Studio News
Workshops
Acupuncture
Training Teachers
Pro Athletes
Brooke
Enter Video Subscription here
CORE SELF
CORE SELF
Pilates
Classes
Video Subscription
Studio News
Workshops
Acupuncture
Training Teachers
Pro Athletes
Brooke
Enter Video Subscription here
Folder: Pilates
Back
Classes
Video Subscription
Studio News
Workshops
Acupuncture
Training Teachers
Pro Athletes
Brooke
Enter Video Subscription here
  • Wunda Chair,

Advanced Work (55m)

Advanced group - in studio and online. Working the full system!

Join a LIVE class

CHAIR HOME

Previous

Adv w Teaser Toes (60m)

Next

You're a Star! (60m)

You Might Also Like

Related Embedded Video Item Thumbnail 9 - Upper + Weights 22
Related Embedded Video Item Thumbnail Get Stronger (38)
Related Embedded Video Item Thumbnail Criss Cross (11)
Related Embedded Video Item Thumbnail Love Pilates Play ~ 2 (60m)
Related Embedded Video Item Thumbnail Worked + Free (25m) NEW

MEMBERSHIP LOGIN

CONTACT US

TESTIMONIALS

CoreSelf was created by Brooke to help you build core connection you can take into your everyday life.

BY SIGNING UP YOU WILL ALSO RECEIVE UPDATES ON WEEKLY LIVE CLASSES, SPECIAL EVENTS & WORKSHOPS, & CONNECTION WITH BROOKE. You can unsubscribe anytime, but hopefully you’ll stay!

We respect your inbox, your time, your practice. We will never share your information with others.

©2022 Brooke Bergdahl. All rights reserved.

BLOG

BROOKE’S BIO