My friends, the Asheville Pilates studio has been totally destroyed as Hurricane Helene impacted all of Western NC. I am in the throws of trying to save some apparatus, keep my family safe, support our whole community and also think about how to rebuild and sustain a small business. CoreSelf is strong both online and in person, for Pilates and acupuncture.
I’ll lean in hard to online and community support upcoming, as I find a new physical space and our small towns gain basic resources. It’s rough here in every corner, pocket and up every holler. Your support and love means everything.
Keep on working out! Enjoy the videos from 5 minutes to an hour. Enjoy and embrace our international community. Keep strong in your powerhouse and I’ll be back live online soon. IF you’re compelled, there is a gofundme setup for rebuild and apparatus repair support. Y’all are amazing. xoxo B
- All
- New to Pilates
- 5 Element Sets
- Fundamentals : Water
- Activation/Intermediate : Earth
- Strength/Advanced : Wood
- Chisel Basics : Fire
- Chisel Classes : Fire
- Recover/Stretch : Metal
- Quick Workouts!
- Wunda Chair
- Towel / Weights / Circle
- Your Community Classes (60m)
- #EveryDayInMay
- BOSU + Pilates
- Brooke's Faves
- Handstand Building
- Filmed Mat Class (60m)
- Diastasis Recti