Activation/Intermediate : Earth, Work and Open (16m) Core activation and hip/flexor/psoas/side body opening!HOME Previous Dec '23 LIVE Next Get Aligned (20) You Might Also Like Posture Alignment (11m) Gentle Moving (18m) Chisel (60) Work it All (18m) all lemons
Activation/Intermediate : Earth, Work and Open (16m) Core activation and hip/flexor/psoas/side body opening!HOME Previous Dec '23 LIVE Next Get Aligned (20) You Might Also Like Posture Alignment (11m) Gentle Moving (18m) Chisel (60) Work it All (18m) all lemons