0
Skip to Content
CORE SELF
CORE SELF
Pilates
Classes
Video Subscription
New Studio
Workshops
Acupuncture
Training Teachers
Pro Athletes
Brooke
Enter Video Subscription here
CORE SELF
CORE SELF
Pilates
Classes
Video Subscription
New Studio
Workshops
Acupuncture
Training Teachers
Pro Athletes
Brooke
Enter Video Subscription here
Folder: Pilates
Back
Classes
Video Subscription
New Studio
Workshops
Acupuncture
Training Teachers
Pro Athletes
Brooke
Enter Video Subscription here
  • #EveryDayInMay,

27 - Build Connection (47m)

Full body, challenging, whole body work. Nice full length workout!

Previous

26 - Star Building 23

Next

28 - Hip Love : Mat/Stand (25m)

You Might Also Like

Related Embedded Video Item Thumbnail Chisel (60)
Related Embedded Video Item Thumbnail Earth ~ Form Tips (8m)
Related Embedded Video Item Thumbnail 5 - Hips + SS 17
Related Embedded Video Item Thumbnail BOSU deep core (17m)
Related Embedded Video Item Thumbnail SETUP your WUNDA Chair
 
 

MEMBERSHIP LOGIN

CONTACT US

TESTIMONIALS

CoreSelf was created by Brooke to help you build core connection you can take into your everyday life.

 

BY SIGNING UP YOU WILL ALSO RECEIVE UPDATES ON WEEKLY LIVE CLASSES, SPECIAL EVENTS & WORKSHOPS, & CONNECTION WITH BROOKE. You can unsubscribe anytime, but hopefully you’ll stay!

We respect your inbox, your time, your practice. We will never share your information with others.

©2022 Brooke Bergdahl. All rights reserved.

 

BLOG

 

BROOKE’S BIO