Intermediate, Barrels, earth element : fruit, • 1/16/25 Short Box (30m) Previous Stomach Series (30m) Next Swan on the Barrel (25m) You Might Also Like Flexion / Extension (20m) Diastasis Recti Workshop (2hrs) Arm Chair : Chest Expansion (25m) Basic : 4 Foundations : Opposition Rooted & Wild Electric Chair (2hrs)
Intermediate, Barrels, earth element : fruit, • 1/16/25 Short Box (30m) Previous Stomach Series (30m) Next Swan on the Barrel (25m) You Might Also Like Flexion / Extension (20m) Diastasis Recti Workshop (2hrs) Arm Chair : Chest Expansion (25m) Basic : 4 Foundations : Opposition Rooted & Wild Electric Chair (2hrs)