ALL WORKSHOPS, • 1/16/25 Diastasis Recti Workshop (2hrs) Previous Pregnancy Setup (10m) Next Rooted & Wild Splits You Might Also Like Rooted & Wild Ladder Barrel (2hrs) Press Up Front (10m) Basic : 4 Foundations : Powerhousee Basic : 4 Foundations : Opposition Roll Down Bar - Rolling In/Out (15m)
ALL WORKSHOPS, • 1/16/25 Diastasis Recti Workshop (2hrs) Previous Pregnancy Setup (10m) Next Rooted & Wild Splits You Might Also Like Rooted & Wild Ladder Barrel (2hrs) Press Up Front (10m) Basic : 4 Foundations : Powerhousee Basic : 4 Foundations : Opposition Roll Down Bar - Rolling In/Out (15m)