Cadillac/Wall Unit, Basic, • 1/16/25 Roll Down Bar - Rolling In/Out (15m) Previous Mat Basics (25m) Next Basic : 4 Foundations : Flexibility You Might Also Like Diastasis Recti Workshop (2hrs) Rooted & Wild Ladder Barrel (2hrs) Press Up Front (10m) Basic : 4 Foundations : Opposition Short Box (30m)
Cadillac/Wall Unit, Basic, • 1/16/25 Roll Down Bar - Rolling In/Out (15m) Previous Mat Basics (25m) Next Basic : 4 Foundations : Flexibility You Might Also Like Diastasis Recti Workshop (2hrs) Rooted & Wild Ladder Barrel (2hrs) Press Up Front (10m) Basic : 4 Foundations : Opposition Short Box (30m)