Mat, ALL WORKSHOPS, • 1/16/25 Diastasis Recti Basics for Mat (10m) Next Pregnancy Setup (10m) You Might Also Like Basic : 4 Foundations : Opposition Basic : 4 Foundations : Flexibility Short Box (30m) Building Backbends (15m) Wunda Workshop (2 hrs)
Mat, ALL WORKSHOPS, • 1/16/25 Diastasis Recti Basics for Mat (10m) Next Pregnancy Setup (10m) You Might Also Like Basic : 4 Foundations : Opposition Basic : 4 Foundations : Flexibility Short Box (30m) Building Backbends (15m) Wunda Workshop (2 hrs)