Lats On (12m) Upper powerhouse focused. Lats on to find deeper work!HOME Previous The Basics (12m) Next How & Why Form (12m) You Might Also Like Quick Front/Backside (8) PreGame (7m) Gentle Flow (15m) Work + Stretch w Towel (16m) Activate (16m)
Lats On (12m) Upper powerhouse focused. Lats on to find deeper work!HOME Previous The Basics (12m) Next How & Why Form (12m) You Might Also Like Quick Front/Backside (8) PreGame (7m) Gentle Flow (15m) Work + Stretch w Towel (16m) Activate (16m)