PreGame (7m) Core activation with stomach series, stretches, forearm planks, side planks. Previous SS in 7 (7m) Next Quickie (7m) You Might Also Like Side Kick Work (29m) Criss Cross (11) Frontside/Backside (20m) Short & Sweet (8m) Work it w Towel (16m)
PreGame (7m) Core activation with stomach series, stretches, forearm planks, side planks. Previous SS in 7 (7m) Next Quickie (7m) You Might Also Like Side Kick Work (29m) Criss Cross (11) Frontside/Backside (20m) Short & Sweet (8m) Work it w Towel (16m)