UO Women’s BasketballClassical Pilates workouts with Brooke on CoreSelf Skip to Videos All | Form | Activation | Recovery / Stretch | Strength | Chisel / Standing | Form / Modifications | Towel / Weights | Lats On (12m) SS in 5 (5m) SS in 7 (7m) PreGame (7m) Quickie (7m) Short & Sweet (8m) Power (8m) Quick Activation (8m) SS in 8 (8m) Quick Front/Backside (8) Connection (8m) Quick Core (9m) SS + Stretch (10m) Connect (10) Core On (10m) Frontside/Backside (10m) Criss Cross (11) Work It (12) Centered (12m) PH (13m) Turned On (13m) Simple Sides (13m) PH go! (12m) Empowered (13m) All On (13m) Side PH (14m) SS w Towel (14) Planking (13m) Easy Work (14m) Simple & On (14) Upper Work (14) Towel Activation (15m) Activate (16m) Work it w Towel (16m) The Athlete BlueprintxCoreSelf with Brooke Tyler Direct zoom link for sessions with Brooke
