Join me in any LIVE classes : coreselfathlete Skip to Videos All | Daily Core | Strength | Chisel Prep | Recover | Full Length Classes | Wunda Chair | Form | Springs | Short Series (20m) Basics (20m) You're a Star! (60m) Basics Top/Bottom (27m) Spring Game (30m) Grounding Work (40m) Side Mtn Climber (55m) Adv Spring Game (55m) Direct link to my zoom room for 1-1 Live class schedule : coreselfathlete is your code!
