Join me in any LIVE classes : coreselfathlete Skip to Videos All | Daily Core | Strength | Chisel Prep | Recover | Full Length Classes | Wunda Chair | Form | Springs | 2x4 Footwork (5m) Standing hip warm up (8m) Standing Warmup (9m) Tracking (10m) Arm Weights + Squats (11m) Standing Warmup (12m) Standing Circle (13) Short Chisel (16m) Chisel Mini (19m) Chisel Fundamentals (18m) Direct link to my zoom room for 1-1 Live class schedule : coreselfathlete is your code!
