Join me in any LIVE classes : coreselfathlete Skip to Videos All | Daily Core | Strength | Chisel Prep | Recover | Full Length Classes | Wunda Chair | Form | Springs | 2x4 Foot Work (5m) Arm Weights (12m) Arm Series (16m) Opposition (18m) Direct link to my zoom room for 1-1 Live class schedule : coreselfathlete is your code!