Recovery, • 5/6/24 Gentle Moving (18m) Unwind the whole body. Recovery and stretch head to toe. Still core connection so that the stretching is active and mindful. HOME Previous Stretchy (17) Next Low Back Love (18m) You Might Also Like Legs Aligned (14m) Stretchy (17) Short & Sweet (8m) Standing Warmup (12m) Chisel Form (14m)
Recovery, • 5/6/24 Gentle Moving (18m) Unwind the whole body. Recovery and stretch head to toe. Still core connection so that the stretching is active and mindful. HOME Previous Stretchy (17) Next Low Back Love (18m) You Might Also Like Legs Aligned (14m) Stretchy (17) Short & Sweet (8m) Standing Warmup (12m) Chisel Form (14m)