Recovery, • 5/6/24 Stretchy (17) Whole body stretch and feeel right. Great post travel in the evening, or first thing in the morning right out of bed when still tired or sore. HOME Previous Spine Love (16m) Next Work & Stretch (18m) You Might Also Like Basic Core (12) Gentle Flow (15m) Open Up w Towel (16) All On w Towel 17m How & Why Form (12m)
Recovery, • 5/6/24 Stretchy (17) Whole body stretch and feeel right. Great post travel in the evening, or first thing in the morning right out of bed when still tired or sore. HOME Previous Spine Love (16m) Next Work & Stretch (18m) You Might Also Like Basic Core (12) Gentle Flow (15m) Open Up w Towel (16) All On w Towel 17m How & Why Form (12m)