Recovery, • 5/6/24 Stretchy (17) Whole body stretch and feeel right. Great post travel in the evening, or first thing in the morning right out of bed when still tired or sore. HOME Previous Back Warmup (14) Next Pulling In vs Pushing Out (18) You Might Also Like Get Warm (15m) No Neck Strain! (15m) Quick Front/Backside (8) Strength & Ease (15m) All On (13m)
Recovery, • 5/6/24 Stretchy (17) Whole body stretch and feeel right. Great post travel in the evening, or first thing in the morning right out of bed when still tired or sore. HOME Previous Back Warmup (14) Next Pulling In vs Pushing Out (18) You Might Also Like Get Warm (15m) No Neck Strain! (15m) Quick Front/Backside (8) Strength & Ease (15m) All On (13m)
