Recovery, • 5/6/24 Back Warmup (14) So great to talk to, open up, free up, and take care of the low back. Talking to the hips, activating low abs, stretching intentionally. Back care is everything. Do this often!HOME Next Stretchy (17) You Might Also Like Low Back Love (18m) All On (13m) SS in 8 (8m) Chill (19) Unlock your Joints (9m)
Recovery, • 5/6/24 Back Warmup (14) So great to talk to, open up, free up, and take care of the low back. Talking to the hips, activating low abs, stretching intentionally. Back care is everything. Do this often!HOME Next Stretchy (17) You Might Also Like Low Back Love (18m) All On (13m) SS in 8 (8m) Chill (19) Unlock your Joints (9m)
