Recovery, • 5/6/24 Waking Up (10m) Great first thing in the day to wake up the whole body. Especially on travel days.More Recovery/Stretch Previous Chisel Form (14m) Next Legs Aligned (14m) You Might Also Like Standing Warmup (12m) Basics (13m) Tracking (10m) Connect (10) Back Warmup (14)
Recovery, • 5/6/24 Waking Up (10m) Great first thing in the day to wake up the whole body. Especially on travel days.More Recovery/Stretch Previous Chisel Form (14m) Next Legs Aligned (14m) You Might Also Like Standing Warmup (12m) Basics (13m) Tracking (10m) Connect (10) Back Warmup (14)