Recovery, • 5/6/24 Short Stretch (12) Great stretch pre/post run or training. When you don’t have much time but know you really need to stretch!HOME Previous Open Up w Towel (16) Next Get Warm (15m) You Might Also Like Short & Sweet (8m) Core + Hips (17m) SS in 7 Get Warm (15m) PrePilates (14m)
Recovery, • 5/6/24 Short Stretch (12) Great stretch pre/post run or training. When you don’t have much time but know you really need to stretch!HOME Previous Open Up w Towel (16) Next Get Warm (15m) You Might Also Like Short & Sweet (8m) Core + Hips (17m) SS in 7 Get Warm (15m) PrePilates (14m)