Recovery, • 5/6/24 Short Stretch (12) Great stretch pre/post run or training. When you don’t have much time but know you really need to stretch!HOME Previous Open Up w Towel (16) Next Get Warm (15m) You Might Also Like Work & Stretch (18m) Plank Crawls (12) Quickie (8m) Hammies On (18m) Open Up w Towel (16)
Recovery, • 5/6/24 Short Stretch (12) Great stretch pre/post run or training. When you don’t have much time but know you really need to stretch!HOME Previous Open Up w Towel (16) Next Get Warm (15m) You Might Also Like Work & Stretch (18m) Plank Crawls (12) Quickie (8m) Hammies On (18m) Open Up w Towel (16)