Recovery, • 5/6/24 Short Stretch (12) Great stretch pre/post run or training. When you don’t have much time but know you really need to stretch!HOME Previous Open Up w Towel (16) Next Get Warm (15m) You Might Also Like Unlock your Joints (9m) Waking Up (10m) PrePilates (14m) All On (13m) SS in 8 (8m)
Recovery, • 5/6/24 Short Stretch (12) Great stretch pre/post run or training. When you don’t have much time but know you really need to stretch!HOME Previous Open Up w Towel (16) Next Get Warm (15m) You Might Also Like Unlock your Joints (9m) Waking Up (10m) PrePilates (14m) All On (13m) SS in 8 (8m)