Activation/Intermediate : Earth, Quick Workouts!, Work It (12) Fun, dynamic, core on, side kicks too!HOME Previous Oct '22 Next Bosu Basics 2 (16m) You Might Also Like Hip Love : Mat/Stand (25m) 11 - Work It All 18 Building Planks (25m) magic circle NEW Dec '23 LIVE
Activation/Intermediate : Earth, Quick Workouts!, Work It (12) Fun, dynamic, core on, side kicks too!HOME Previous Oct '22 Next Bosu Basics 2 (16m) You Might Also Like Hip Love : Mat/Stand (25m) 11 - Work It All 18 Building Planks (25m) magic circle NEW Dec '23 LIVE