Activation/Intermediate : Earth, Quick Workouts!, Work It (12) Fun, dynamic, core on, side kicks too!HOME Previous Oct '22 Next Bosu Basics 2 (16m) You Might Also Like Sept '22 Fire - Form Tips (9m) Chill (19) SS + CC (30) Rolling your Adv Mat (29)
Activation/Intermediate : Earth, Quick Workouts!, Work It (12) Fun, dynamic, core on, side kicks too!HOME Previous Oct '22 Next Bosu Basics 2 (16m) You Might Also Like Sept '22 Fire - Form Tips (9m) Chill (19) SS + CC (30) Rolling your Adv Mat (29)