Activation/Intermediate : Earth, Quick Workouts!, Work It (12) Fun, dynamic, core on, side kicks too!HOME Previous Oct '22 Next Bosu Basics 2 (16m) You Might Also Like With Weights (22m) adv into snake 19 - Side PH 13 Short & Sweet (8m) side bending NEW
Activation/Intermediate : Earth, Quick Workouts!, Work It (12) Fun, dynamic, core on, side kicks too!HOME Previous Oct '22 Next Bosu Basics 2 (16m) You Might Also Like With Weights (22m) adv into snake 19 - Side PH 13 Short & Sweet (8m) side bending NEW