Recover/Stretch : Metal, Warm Up First (18m) Warm up, move, talk to your whole body. HOME Previous Slam (7m) Next PH (13m) You Might Also Like SS deets (9) Centerline (15m) form tips / w weights! Adv Backside (37m) Half Class (30m)
Recover/Stretch : Metal, Warm Up First (18m) Warm up, move, talk to your whole body. HOME Previous Slam (7m) Next PH (13m) You Might Also Like SS deets (9) Centerline (15m) form tips / w weights! Adv Backside (37m) Half Class (30m)