Recover/Stretch : Metal, Warm Up First (18m) Warm up, move, talk to your whole body. HOME Previous Slam (7m) Next PH (13m) You Might Also Like Get Stronger (38) Quick Activation (14m) How & Why 12m Basics (20m) Quick Activation (8m)
Recover/Stretch : Metal, Warm Up First (18m) Warm up, move, talk to your whole body. HOME Previous Slam (7m) Next PH (13m) You Might Also Like Get Stronger (38) Quick Activation (14m) How & Why 12m Basics (20m) Quick Activation (8m)