Fundamentals : Water, Recover/Stretch : Metal, Waking Up (10m) Great first thing in the day to wake up the whole body. HOME Previous Chill (19) Next Stretch It Out (19m) You Might Also Like Circle + Standing (20m) 26 - Star Building 23 Basics (13m) Active Recovery (25) FRESH Intermediate (50m)
Fundamentals : Water, Recover/Stretch : Metal, Waking Up (10m) Great first thing in the day to wake up the whole body. HOME Previous Chill (19) Next Stretch It Out (19m) You Might Also Like Circle + Standing (20m) 26 - Star Building 23 Basics (13m) Active Recovery (25) FRESH Intermediate (50m)