Wunda Chair, Spring Game (30m) Fun progression through exercises as we slowly reduce the spring tension and play with adding/moving springs as the workout progresses. Complete workout many of the full intermediate exercises all in 30 min on the chair.Join me live online for a full length Wunda Chair class. CHAIR HOME Previous Grounding Work (40m) Next Advanced w Arm Frog (50m) You Might Also Like FIRE (37m) Chisel (60) WOOD (39m) Handstand 5 Frontside/Backside (20m)
Wunda Chair, Spring Game (30m) Fun progression through exercises as we slowly reduce the spring tension and play with adding/moving springs as the workout progresses. Complete workout many of the full intermediate exercises all in 30 min on the chair.Join me live online for a full length Wunda Chair class. CHAIR HOME Previous Grounding Work (40m) Next Advanced w Arm Frog (50m) You Might Also Like FIRE (37m) Chisel (60) WOOD (39m) Handstand 5 Frontside/Backside (20m)
Spring Game (30m)
Fun progression through exercises as we slowly reduce the spring tension and play with adding/moving springs as the workout progresses. Complete workout many of the full intermediate exercises all in 30 min on the chair.
Join me live online for a full length Wunda Chair class.
CHAIR HOME
Grounding Work (40m)
Advanced w Arm Frog (50m)
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