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CORE SELF
CORE SELF
Pilates
Classes
Video Subscription
Studio News
Workshops
Acupuncture
Training Teachers
Pro Athletes
Brooke
Enter Video Subscription here
Folder: Pilates
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Brooke
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  • Filmed Mat Class (60m),

towel, weights, hammies

Towel fun, 2-3lb weights, lots of focus on using the hammies!

A recording of a live fun class. JOIN me for real live online sometimes!

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reformer mat

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Quickie (7m)

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