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Brooke
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  • Activation/Intermediate : Earth,
  • Towel / Weights / Circle,
  • Quick Workouts!,

SS + Towel (14)

Towel throughout the whole stomach series. Open the shoulders and chest and upper back. Feels so good and activates the upper powerhouse even deeper!

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Get After It (18m)

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SS + Stretch (9m)

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