Activation/Intermediate : Earth, SS in 7 Stomach series - all the core PH work you need in 7 minutes!HOME Previous Hip Talk (18m) Next Criss Cross (11) You Might Also Like 12 - Work and Open 16 Slam (7m) Qi Gong Body Love (26m) Tracking (10m) 31 - Yin 15
Activation/Intermediate : Earth, SS in 7 Stomach series - all the core PH work you need in 7 minutes!HOME Previous Hip Talk (18m) Next Criss Cross (11) You Might Also Like 12 - Work and Open 16 Slam (7m) Qi Gong Body Love (26m) Tracking (10m) 31 - Yin 15