Fundamentals : Water, Diastasis Recti, Recover/Stretch : Metal, Spine Love (16m) Rich deep spine care!HOME Previous Basics (13m) Next The Set Up (18m) You Might Also Like The Set Up (18m) Pivot (26m) With Weights (22m) Adv Play (60m) Basics (20m)
Fundamentals : Water, Diastasis Recti, Recover/Stretch : Metal, Spine Love (16m) Rich deep spine care!HOME Previous Basics (13m) Next The Set Up (18m) You Might Also Like The Set Up (18m) Pivot (26m) With Weights (22m) Adv Play (60m) Basics (20m)