0
Skip to Content
CORE SELF
CORE SELF
Pilates
Classes
Video Subscription
Studio News
Workshops
Acupuncture
Training Teachers
Pro Athletes
Brooke
Enter Video Subscription here
CORE SELF
CORE SELF
Pilates
Classes
Video Subscription
Studio News
Workshops
Acupuncture
Training Teachers
Pro Athletes
Brooke
Enter Video Subscription here
Folder: Pilates
Acupuncture
Training Teachers
Pro Athletes
Brooke
Enter Video Subscription here
Back
Classes
Video Subscription
Studio News
Workshops
  • Wunda Chair,

Adv Play (60m)

Advanced tempo full class. Really fun combinations!

Do what you can and skip anything that you aren’t quite ready for!

CHAIR HOME

Previous

Intermediate (50m)

Next

Favorites (60m)

You Might Also Like

Related Embedded Video Item Thumbnail magic circle
Related Embedded Video Item Thumbnail Adv Backside (37m)
Related Embedded Video Item Thumbnail circle + towel
Related Embedded Video Item Thumbnail METAL (41m)
Related Embedded Video Item Thumbnail 28 - Hip Love : Mat/Stand (25m)

MEMBERSHIP LOGIN

CONTACT US

TESTIMONIALS

CoreSelf was created by Brooke to help you build core connection you can take into your everyday life.

BY SIGNING UP YOU WILL ALSO RECEIVE UPDATES ON WEEKLY LIVE CLASSES, SPECIAL EVENTS & WORKSHOPS, & CONNECTION WITH BROOKE. You can unsubscribe anytime, but hopefully you’ll stay!

We respect your inbox, your time, your practice. We will never share your information with others.

©2022 Brooke Bergdahl. All rights reserved.

BLOG

BROOKE’S BIO

­
­
Sorry, you need to log in or sign up to access this content.
Already have an account? Log inDon't have an account? Sign up