Fundamentals : Water, Diastasis Recti, Recover/Stretch : Metal, Spine Love (16m) Rich deep spine care!HOME Previous First Thing (15m) Next Standing Towel Warmup (10) You Might Also Like 24 - Transitions 24 Chisel (60) Chisel Mini (19m) Runners Mat (20m) Short Stretch (12)
Fundamentals : Water, Diastasis Recti, Recover/Stretch : Metal, Spine Love (16m) Rich deep spine care!HOME Previous First Thing (15m) Next Standing Towel Warmup (10) You Might Also Like 24 - Transitions 24 Chisel (60) Chisel Mini (19m) Runners Mat (20m) Short Stretch (12)