Some of the ‘heart and soul’ of the Chair exercises. Springs are cued, feel the entire body engage and get stronger in 20 min.

Would you like to join me for a LIVE Wunda Chair class? Come on!

Live online Fridays at 12 noon EST.

Classes are always mixed level (I teach modifications/variations if you feel less advanced), and a variety of Wunda Chair brands work.

My chairs are either Gratz Industries or Legacy Apparatus. If you’re every curious about ordering me one, send me an email or let either company know that I sent you.

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