Activation/Intermediate : Earth, Precise (15m) Breathwork, tuning in, refinement, precision in movements, real presence. Previous Cool it (15m) Next Quick Activation (8m) You Might Also Like EARTH (20m) Easy Warm Up (13m) Quick Front/Backside (8) Activate (13m) Front/Back Connection (16m)
Activation/Intermediate : Earth, Precise (15m) Breathwork, tuning in, refinement, precision in movements, real presence. Previous Cool it (15m) Next Quick Activation (8m) You Might Also Like EARTH (20m) Easy Warm Up (13m) Quick Front/Backside (8) Activate (13m) Front/Back Connection (16m)