Activation/Intermediate : Earth, Precise (15m) Breathwork, tuning in, refinement, precision in movements, real presence. Previous Cool it (15m) Next Quick Activation (8m) You Might Also Like 25 - Shoulder Opening 30 20 - Plank Love (23) Chisel Form (14m) Back Warmup (14) Short Chisel (16m)
Activation/Intermediate : Earth, Precise (15m) Breathwork, tuning in, refinement, precision in movements, real presence. Previous Cool it (15m) Next Quick Activation (8m) You Might Also Like 25 - Shoulder Opening 30 20 - Plank Love (23) Chisel Form (14m) Back Warmup (14) Short Chisel (16m)