Activation/Intermediate : Earth, Quick Workouts!, PH (13m) Powerhouse!Great tempo challenging fun flow. HOME Previous Work and Open (16m) Next All On (13m) You Might Also Like 2x4 Footwork (5m) BOSU Building 18m Hip Talk (18m) Wood Element : Growth Core + Spine (23)
Activation/Intermediate : Earth, Quick Workouts!, PH (13m) Powerhouse!Great tempo challenging fun flow. HOME Previous Work and Open (16m) Next All On (13m) You Might Also Like 2x4 Footwork (5m) BOSU Building 18m Hip Talk (18m) Wood Element : Growth Core + Spine (23)