Activation/Intermediate : Earth, Quick Workouts!, PH (13m) Powerhouse!Great tempo challenging fun flow. HOME Previous Work and Open (16m) Next All On (13m) You Might Also Like Lower PH Fundamentals (28) End with Handstands (60m) All 5 Elements Advance it (33) Work & Stretch (18m)
Activation/Intermediate : Earth, Quick Workouts!, PH (13m) Powerhouse!Great tempo challenging fun flow. HOME Previous Work and Open (16m) Next All On (13m) You Might Also Like Lower PH Fundamentals (28) End with Handstands (60m) All 5 Elements Advance it (33) Work & Stretch (18m)