Activation/Intermediate : Earth, Get To Work (19m) Get after it!Intermediate-advanced and quick tempo!HOME Previous Less is More (19m) Next Circle + Standing (20m) You Might Also Like Posture Alignment (11m) Chisel Fundamentals (18m) Yin (15m) Shoulder Opening (30) How & Why 12m
Activation/Intermediate : Earth, Get To Work (19m) Get after it!Intermediate-advanced and quick tempo!HOME Previous Less is More (19m) Next Circle + Standing (20m) You Might Also Like Posture Alignment (11m) Chisel Fundamentals (18m) Yin (15m) Shoulder Opening (30) How & Why 12m