form tips / w weights!
Recorded class and loaded with great details on form - the why and how both!
Using lemons/limes as your 3 or 2 lb weights!
Watch the schedule and join a LIVE class online.
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Recorded class and loaded with great details on form - the why and how both!
Using lemons/limes as your 3 or 2 lb weights!
Watch the schedule and join a LIVE class online.