Recover/Stretch : Metal, Building Flexibility (21) Active engaged stretching. Deeper work to build flexibility and maintain it. HOME Previous Stretchy Moving (13m) Next Active Recovery (25) FRESH You Might Also Like Simple & On (14) 8 - Standing Warmup 12 Chisel (60) Favorites (60m) All 5 Elements
Recover/Stretch : Metal, Building Flexibility (21) Active engaged stretching. Deeper work to build flexibility and maintain it. HOME Previous Stretchy Moving (13m) Next Active Recovery (25) FRESH You Might Also Like Simple & On (14) 8 - Standing Warmup 12 Chisel (60) Favorites (60m) All 5 Elements