Fundamentals : Water, Towel / Weights / Circle, Arm Series (16m) Classical original series of arm weight work!HOME Previous Magic Circle Arms (7) Next Standing Towel Warmup (10) You Might Also Like SS + Stretch (9m) Bosu Basics 2 (16m) Building Planks (25m) Mindful Movement (18) Circle Front/Back (21)
Fundamentals : Water, Towel / Weights / Circle, Arm Series (16m) Classical original series of arm weight work!HOME Previous Magic Circle Arms (7) Next Standing Towel Warmup (10) You Might Also Like SS + Stretch (9m) Bosu Basics 2 (16m) Building Planks (25m) Mindful Movement (18) Circle Front/Back (21)