Press into a wall or a friend for Teaser building!

In the live class we were able to use the other person’s toes for feedback - fun to try if you can! Use a wall or a ledge/bench about the same height as your chair for Teaser support when we get to this one.

On the whole a fun, adv class with Swan Dive, Horse, Star work… all of it!

Join me for a live class.Live online Fridays at 12 noon EST.

CHAIR HOME