Strength/Advanced : Wood, Adv Big Range (35) Advanced mat - big movements, big play, big range, big fun. HOME Previous Sept '23 LIVE Next Basics (13m) You Might Also Like Intermediate Series (12m) Half Class (30m) Standing Basics (12) 3 - Pulling In vs Pushing Out (18) Work it All (18m)
Strength/Advanced : Wood, Adv Big Range (35) Advanced mat - big movements, big play, big range, big fun. HOME Previous Sept '23 LIVE Next Basics (13m) You Might Also Like Intermediate Series (12m) Half Class (30m) Standing Basics (12) 3 - Pulling In vs Pushing Out (18) Work it All (18m)