Reformer, ALL WORKSHOPS, • 1/14/25 Rooted & Wild Reformer (2.5 hrs) Previous Rooted & Wild Ladder Barrel (2hrs) Next Rooted & Wild Wunda (2hrs) You Might Also Like Rooted & Wild Wunda (2hrs) Basic : 4 Foundations : Powerhousee Building Backbends (15m) Side Sit-ups Deep Dive (25m) Spine Corrector flow (10m)
Reformer, ALL WORKSHOPS, • 1/14/25 Rooted & Wild Reformer (2.5 hrs) Previous Rooted & Wild Ladder Barrel (2hrs) Next Rooted & Wild Wunda (2hrs) You Might Also Like Rooted & Wild Wunda (2hrs) Basic : 4 Foundations : Powerhousee Building Backbends (15m) Side Sit-ups Deep Dive (25m) Spine Corrector flow (10m)