Mat, ALL WORKSHOPS, • 1/16/25 Pregnancy Setup (10m) Previous Diastasis Recti Workshop (2hrs) Next Diastasis Recti Basics for Mat (10m) You Might Also Like Rooted & Wild Electric Chair (2hrs) Short Box (30m) Rooted & Wild Splits Basic : 4 Foundations : Flexibility Spine Corrector flow (10m)
Mat, ALL WORKSHOPS, • 1/16/25 Pregnancy Setup (10m) Previous Diastasis Recti Workshop (2hrs) Next Diastasis Recti Basics for Mat (10m) You Might Also Like Rooted & Wild Electric Chair (2hrs) Short Box (30m) Rooted & Wild Splits Basic : 4 Foundations : Flexibility Spine Corrector flow (10m)