Basic, • 1/16/25 Basic : 4 Foundations : Powerhousee Previous Basic : 4 Foundations : Frame Next Basic : 4 Foundations : Opposition You Might Also Like Diastasis Recti Workshop (2hrs) Mat Basics (25m) Teaser w Push Thru (30m) Rooted & Wild Ladder Barrel (2hrs) Swakatee Series (15m)
Basic, • 1/16/25 Basic : 4 Foundations : Powerhousee Previous Basic : 4 Foundations : Frame Next Basic : 4 Foundations : Opposition You Might Also Like Diastasis Recti Workshop (2hrs) Mat Basics (25m) Teaser w Push Thru (30m) Rooted & Wild Ladder Barrel (2hrs) Swakatee Series (15m)