Recovery, • 5/6/24 Work + Stretch (15m) Work and stretch and move and chill. HOME Previous Gentle Moving (18m) Next Basics (13m) You Might Also Like Quick Front/Backside (8) How & Why Form (12m) Chisel Mini (18m) Alignment (7m) SS + Stretch (10m)
Recovery, • 5/6/24 Work + Stretch (15m) Work and stretch and move and chill. HOME Previous Gentle Moving (18m) Next Basics (13m) You Might Also Like Quick Front/Backside (8) How & Why Form (12m) Chisel Mini (18m) Alignment (7m) SS + Stretch (10m)