Your Chisel!
Make it YOURS!
Chisel is for all levels, all people, all goals for strength, balance, posture, moving well, feeling strong and connected, just being you in the world.
Make Chisel YOURS by knowing how to modify, use support for balance, work in small range until the balance improves. Listen to your body and build Chisel from these short workout into full length!
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Basics (13m)
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