5 Element Sets, Wood ~ Form Tips (10m) Short workout focusing on wood energetics!Intermediate with side kick work!HOME Previous Water ~ Form Tips (8m) Next Fire - Form Tips (9m) You Might Also Like Half Class (30m) The Basics (12m) Quick Activation (14m) DEC '22 How & Why 12m
5 Element Sets, Wood ~ Form Tips (10m) Short workout focusing on wood energetics!Intermediate with side kick work!HOME Previous Water ~ Form Tips (8m) Next Fire - Form Tips (9m) You Might Also Like Half Class (30m) The Basics (12m) Quick Activation (14m) DEC '22 How & Why 12m