Activation/Intermediate : Earth, Core On (10m) Stomach series plus. Pilates everyday :) Previous Chisel (60) Next Adv Backside (37m) You Might Also Like Hip Talk (18m) BOSU (13m) stomach series SS + Planks 5m 8 - Standing Warmup 12 Strength & Ease (15m)
Activation/Intermediate : Earth, Core On (10m) Stomach series plus. Pilates everyday :) Previous Chisel (60) Next Adv Backside (37m) You Might Also Like Hip Talk (18m) BOSU (13m) stomach series SS + Planks 5m 8 - Standing Warmup 12 Strength & Ease (15m)